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    <fireside:genDate>Wed, 08 Apr 2026 10:24:40 -0500</fireside:genDate>
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    <title>Hansh - Episodes Tagged with “Mental Health”</title>
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    <pubDate>Mon, 13 Feb 2023 14:45:00 +0000</pubDate>
    <description>Criw Hansh (ac ambell westai arbennig) yn trafod rhai o'r pynciau a fideos diweddaraf.
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    <language>cy</language>
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    <itunes:subtitle>Sgwrs a malu awyr gan griw Hansh </itunes:subtitle>
    <itunes:author>Hansh</itunes:author>
    <itunes:summary>Criw Hansh (ac ambell westai arbennig) yn trafod rhai o'r pynciau a fideos diweddaraf.
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      <itunes:name>Hansh</itunes:name>
      <itunes:email>hanshcymru@gmail.com</itunes:email>
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<itunes:category text="Comedy"/>
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  <title>Hansh - PROBCAST - CHWARAEON A FFITRWYDD</title>
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  <pubDate>Mon, 13 Feb 2023 14:45:00 +0000</pubDate>
  <author>Hansh</author>
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  <itunes:author>Hansh</itunes:author>
  <itunes:subtitle>Roly polies, gwersi ffitrwydd a marathons. Yn bennod olaf y gyfres mae Beth, Amber, Hollie a Mared yn trafod probs mwyaf chwaraeon a ffitrwydd. Gwylia'r Vodcast ar YouTube Hansh.</itunes:subtitle>
  <itunes:duration>20:53</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Roly polies, gwersi ffitrwydd a marathons. Yn bennod olaf y gyfres mae Beth, Amber, Hollie a Mared yn trafod probs mwyaf chwaraeon a ffitrwydd. Gwylia'r Vodcast ar YouTube Hansh. 
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    <![CDATA[<p>Roly polies, gwersi ffitrwydd a marathons. Yn bennod olaf y gyfres mae Beth, Amber, Hollie a Mared yn trafod probs mwyaf chwaraeon a ffitrwydd. Gwylia&#39;r Vodcast ar YouTube Hansh.</p>]]>
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    <![CDATA[<p>Roly polies, gwersi ffitrwydd a marathons. Yn bennod olaf y gyfres mae Beth, Amber, Hollie a Mared yn trafod probs mwyaf chwaraeon a ffitrwydd. Gwylia&#39;r Vodcast ar YouTube Hansh.</p>]]>
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  <title>Hansh - PROBCAST - IECHYD MEDDWL</title>
  <link>https://hanshs4c.fireside.fm/66</link>
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  <pubDate>Mon, 30 Jan 2023 13:00:00 +0000</pubDate>
  <author>Hansh</author>
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  <itunes:author>Hansh</itunes:author>
  <itunes:subtitle>Ar bennod newyd Probcast mae Hollie, Mared, Amber a Beth yn trafod iechyd meddwl. Gwylia'r Vodcast ar YouTube Hansh.</itunes:subtitle>
  <itunes:duration>28:09</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>RHYBUDD – Mae’r pennod yma yn trafod iechyd meddwl ac hunanladdiad. Am gymorth a help ewch i: https://www.s4c.cymru/cy/cymorth/
Ar bennod newyd Probcast mae Hollie, Mared, Amber a Beth yn trafod iechyd meddwl. Gwylia'r Vodcast ar YouTube Hansh. 
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    <![CDATA[<p>RHYBUDD – Mae’r pennod yma yn trafod iechyd meddwl ac hunanladdiad. Am gymorth a help ewch i: <a href="https://www.s4c.cymru/cy/cymorth/" rel="nofollow">https://www.s4c.cymru/cy/cymorth/</a></p>

<p>Ar bennod newyd Probcast mae Hollie, Mared, Amber a Beth yn trafod iechyd meddwl. Gwylia&#39;r Vodcast ar YouTube Hansh.</p>]]>
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    <![CDATA[<p>RHYBUDD – Mae’r pennod yma yn trafod iechyd meddwl ac hunanladdiad. Am gymorth a help ewch i: <a href="https://www.s4c.cymru/cy/cymorth/" rel="nofollow">https://www.s4c.cymru/cy/cymorth/</a></p>

<p>Ar bennod newyd Probcast mae Hollie, Mared, Amber a Beth yn trafod iechyd meddwl. Gwylia&#39;r Vodcast ar YouTube Hansh.</p>]]>
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